Training Log Archive: BruceIn the 7 days ending Aug 3, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 36:17 ** 7.63 km (4:46 / km) +112m 4:26 / km
ahr:154 max:181
Orienteering 14:21 ** 2.68 km (5:21 / km) +38m 4:59 / km
ahr:148 max:174
Orienteering 12:24 *** 2.01 km (6:11 / km) +21m 5:53 / km
ahr:142 max:156
Orienteering 14:59 *** 2.32 km (6:28 / km) +37m 5:59 / km
ahr:134 max:159
Orienteering 17:53 ** 3.27 km (5:28 / km) +29m 5:14 / km
ahr:129 max:166