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Training Log Archive: eddie

In the 1 days ending Oct 12, 2004:

activity # timemileskm+m
  road run1 59:24 8.82(6:44) 14.2(4:11)
  Total1 59:24 8.82(6:44) 14.2(4:11)

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Tuesday Oct 12, 2004 #

road run 59:24 [3] 14.2 km (4:11 / km)

Up the valley along the Beaver Dam to Shawan Rd and back in the dark.

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