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Training Log Archive: eddie

In the 1 days ending Apr 13, 2005:

activity

time

miles

trail run

52:40

6.84

(7:42)

11.0

(4:47)

road run

41:30

6.31

(6:35)

10.15

(4:05)

Total

1:34:10

13.14

(7:10)

21.15

(4:27)

1:34

0:00

» now

Wednesday Apr 13, 2005 #

trail run 52:40 [3] 11.0 km (4:47 / km)

Trail run at home before work. What a novel concept! Need to measure this later. Some off-trail...maybe 500m.

road run 41:30 [4] 10.15 km (4:05 / km)

Two sets in one day. What is the world coming to? Roland Park. Time is a bit of a guess today. Used my workstation clock on both ends as my watch is dead. Estimated the waits. On my way to the store for a battery now.

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