Training Log Archive: eddieIn the 7 days ending Apr 10, 2005:
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Sunday Apr 10, 2005 #
orienteering 2:19:12 [4] 15.6 km (8:55 / km)
Billygoat. Bashed my knee on the way to #1. Had to perform a "stickectomy" on my scalp on the way to #12. Generally got beat up. Skipped #9. A good, tough race with 50/50 nav on my part.
Saturday Apr 9, 2005 #
orienteering 1:47:00 [2] 9.0 km (11:53 / km)
Control hanging, pickup and water schlepping for local meet at Kings Gap. Running between controls, but extra time for the hangs. Beautiful day.
Friday Apr 8, 2005 #
trail run 30:25 [3] 6.5 km (4:41 / km)
Trail run at Loch Raven - right out the front door! Just beautiful. Need to learn how to map now. This is what I moved here for.
Thursday Apr 7, 2005 #
road run 50:17 [4] 12.55 km (4:00 / km)
Roland park. This felt *really* hard today.
Wednesday Apr 6, 2005 #
cycling 1:23:00 [3] 25.65 mi (3:14 / mi)
First commute from the new place. Along this route its only half a mile longer than the old commute, but there's alot more climb coming home. I guess that follows, since the new place is farther up a hill.
Tuesday Apr 5, 2005 #
Note
Intended to go for a short trail run. I can't find my running shoes in all the moving clutter. Found an old pair and tried those, but didn't even get out of the building before deciding they hurt too much and would do more damage than good.