Training Log Archive: eddieIn the 7 days ending May 15, 2005:
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Sunday May 15, 2005 #
trail run 15:00 [3] 3.0 km (5:00 / km)
2 warm-up sessions, as the start was delayed by an hour.
orienteering race 35:07 [5] 5.9 km (5:57 / km)
Gator Cup Day 2 - middle distance. 3rd. Error on #11. Safe but non-optimal route to #1
orienteering race 12:01 [5] 2.7 km (4:27 / km)
Gator Cup sprint. This was an all-out straight-line tear through a detailed farmer's pasture. Photos here.
Saturday May 14, 2005 #
orienteering race 1:44:21 [4] 17.25 km (6:03 / km)
Gator Cup Day 1, Classic distance. Had a clue-sheet malfunction at the start of the second loop. Rather than keeping the control numbers sequential, they started over with #1 on the second loop. I forogt to pull out the loop 1 clue sheet. When I got to #1 the code was (apparently) wrong. I spent 3 minutes re-attacking it 3 times before I realized my mistake. And it was a white course control! Little kids kept running by punching it while I ran in circles.
trail run 6:00 [3] 1.0 km (6:00 / km)
warm-up
Thursday May 12, 2005 #
road run 52:09 [3] 12.55 km (4:09 / km)
Roland Park. Groggy.
Wednesday May 11, 2005 #
cycling 28:00 [3] 7.0 mi (4:00 / mi)
A short, hilly sunset ride on Brad's mtn bike (on the road) before finishing the brake pad replacement on my car. No idea how far we went. There were cows and bugs. Julie made yummy scratch blueberry muffins and brownies.
Tuesday May 10, 2005 #
cycling 1:45:00 [2] 25.65 mi (4:06 / mi)
Work commute with a friend from the office. Pretty easy pace.
Monday May 9, 2005 #
cycling 1:18:30 [4] 25.65 mi (3:04 / mi)
Work Commute. New cable. Yow!