Training Log Archive: Craig

Bought a cheap headlamp at Bunnings last night so I could do my easy run on the trails through KP this morning and make it properly easy. Headlamp was comfortable enough and bright enough but the beam is a bit narrower than I would like. Still not bad for under $20 and will do the job until I can get something better delivered. Couldn't see a thing when I went past the burnt off area where a bit of smoke was drifting across the road. Felt reasonably good just cruising around very easily. No real niggles today. Now time to get the kids up and head back there for cross country training.

Jogged around with Amy at school cross country training. Having a bigger group of her friends there today helped motivate her to put in a bit more effort from the start today. Went up the broadwalk at the start and she ran solidly to the road then tried to feign injury for a while when it got a bit hard but got going again for the last 400m and went up the tower happily with Asha.
Heading back a longer way she was near the front with Sienna for about 800m then complained of a sore back and something else until Daisy caught up and finished with her. Fair bit of walking at the end with Daisy claiming to have a stitch.