Orienteering 1:00:00 [2] 5.0 km (12:00 / km) +200m 10:00 / km
shoes: Brooks Glycerin grey/blue
A couple of times up and down the hill from the start to check one control and put a bit of extra tape at the start of the one taped leg. Ran back to the finish and checked the radio controls then a couple more times to switch one radio back on and put out a couple of repeaters.