Training Log Archive: jgreenIn the 7 days ending Jan 29, 2011:
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Saturday Jan 29, 2011 #
orienteering (tagging course) 33:00 [3] 4.0 km (8:15 / km)
ahr:149 shoes: HiTec infinity lite green
Thursday Jan 27, 2011 #
cycle (to work) 41:00 [3] 10.0 km (4:06 / km)
ahr:132
cycle (from work) 43:00 [3] 10.0 km (4:18 / km)
ahr:149
Wednesday Jan 26, 2011 #
cycle (indoor) 1:01:00 [3] 30.0 km (2:02 / km)
ahr:136
Sunday Jan 23, 2011 #
orienteering 42:00 [3] 3.0 km (14:00 / km)
shoes: HiTec infinity lite green
orienteering (CATI zoo) 30:00 [3] 3.0 km (10:00 / km)
shoes: HiTec infinity lite green