Training Log Archive: jgreen

Event: NTOA Texas Stampede VI
 

great run at the first day of the texas stampede. wasn't feeling very well - still remnants of the flu from last week, but went out reasonably hard anyway.
ended 1st by 19minutes.
feeling very rusty.
will hopefully get around to adding my run as an event, and maybe everybody else's splits as well.
got turned around in a circle at one control - 180 degree error cost me 4 mins, otherwise no serious mistakes, just small imperfections that probably add up to another 4 mins overall.
distance straight line was 10.2 km.

That fine line between the benefit you will get from going to an run and the damage it will do to you cause you are sick with the flu...
I need to run!!!
Awesome sleep last night 8 - 6, but still feeling under the weather.

started feeling rotton before my run on saturday, but thought the run would chase it out of me. started feeling really rotten yesterday afternoon and went to bed to sleep it off. Doesnt seem to have worked, I feel worse this morning. hopefully will be better by the weekend for the texas stampede orienteering.

Run along the river and back.