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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: L-Jackson

In the 7 days ending Jun 18, 2006:

activity # timemileskm+m
  Orienteering1 1:17:50 3.6(21:36) 5.8(13:25)15c
  Total1 1:17:50 3.6(21:36) 5.8(13:25)15c
averages - weight:185lbs

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Sunday Jun 18, 2006 #

Orienteering race 1:17:50 [5] *** 5.8 km (13:25 / km)
15c weight:185lbs

ROC Event at Powder Mills: Red Course. Had trouble with control #2 - which was suprising since it was near a distinct veg boundary. I thought the Rogaine last weekend taught me a lot about the value of that map feature - apparently not. After missing the trail to #3 and having to cross the swamp the rest of the controls came fairly easy. The tough part was the heat and hills.

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