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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rachel

In the 1 days ending Oct 21, 2017:

activity # timemileskm+mload
  Orienteering1 30:4810.8
  Stretching/Massage1 20:00
  Total1 50:4810.8
  [1-5]1 30:48

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0:50
0:00
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Sa

Saturday Oct 21, 2017 #

Event: Ultra Sprint - Faulkner Park
 

Orienteering 10:47 [3]
shoes: Saucony Triumph Red

Orienteering 10:21 [3]
shoes: Saucony Triumph Red

Orienteering 9:40 [3]
shoes: Saucony Triumph Red

Stretching/Massage 20:00 [0]


Long 1 - Splits

Long 2 - Splits

Long 3 - Splits

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