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Training Log Archive: Rachel

In the 7 days ending Jun 7, 2009:

activity # timemileskm+mload
  Running5 3:07:14 19.7(9:30) 31.7(5:54)65.5
  Total5 3:07:14 19.7(9:30) 31.7(5:54)65.5

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MoTuWeThFrSaSu

Saturday Jun 6, 2009 #

Running 44:30 [3] 7.3 km (6:06 / km)
shoes: NB

Friday Jun 5, 2009 #

Running 15:59 [3] 3.0 km (5:20 / km)
shoes: NB

Thursday Jun 4, 2009 #

Running 44:00 [3] 6.7 km (6:34 / km)
shoes: NB

Wednesday Jun 3, 2009 #

Running 37:00 [3] 6.4 km (5:47 / km)
shoes: Nike Structure Triax

C • Serious stuff 1

Tuesday Jun 2, 2009 #

Running 45:45 [3] 8.3 km (5:31 / km)
shoes: Nike Structure Triax

C • I've got one! 3

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