Training Log Archive: RachelIn the 7 days ending Jul 16, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Jul 14, 2017 #
8 AM
Running 47:24 [2] 7.86 km (6:02 / km) +22m 5:57 / km
shoes: Saucony Triumph Red
Wednesday Jul 12, 2017 #
Running warm up/down 19:22 [2]
shoes: Saucony Triumph Red
7 AM
Running 18:29 [4] 3.29 km (5:38 / km)
shoes: Saucony Triumph Red
Tuesday Jul 11, 2017 #
5 PM
Running 31:13 [2] 5.03 km (6:13 / km) +33m 6:01 / km
shoes: Saucony Ride
Monday Jul 10, 2017 #
Tennis 1:15:00 [1]