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Training Log Archive: X8A7

In the 1 days ending Aug 26, 2018:

activity # timemileskm+m
  Trail Run1 1:36:00 9.15(10:30) 14.73(6:31)
  Total1 1:36:00 9.15(10:30) 14.73(6:31)

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Su

Sunday Aug 26, 2018 #

Trail Run 1:36:00 [1] 9.15 mi (10:30 / mi)
ahr:130

Bobcat ridge, out to the cabin, DR trail, Power Line, west side of Valley Loop trail. Its been quite a while since I've been to the cabin, it's now done up as a real cabin (doors, windows, nick-nacks) - no more magpies hanging out in the rafter as it is enclosed with wainscoting. Its been even longer since I've run the DR trail, its really nice and maybe my favorite. Felt good despite long workout yesterday, but my left Achilles felt a big tight at times. On the warm side but not too bad.

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