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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: moojieturtle

In the 1 days ending Feb 17, 2019:

activity # timemileskm+m
  Orienteering3 1:12:38 6.42(11:19) 10.33(7:02) 11461c
  Total3 1:12:38 6.42(11:19) 10.33(7:02) 11461c

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Su

Sunday Feb 17, 2019 #

9 AM

Orienteering race 23:34 [4] *** 2.07 mi (11:23 / mi) +30m 10:54 / mi
ahr:171 max:186 25c shoes: Inov-8 Arctic Talon 275

kensington park race
11 AM

Orienteering race 23:55 [4] *** 2.08 mi (11:30 / mi) +44m 10:47 / mi
ahr:168 max:182 18c shoes: Inov-8 X-Talon 200

bcit setup race
1 PM

Orienteering race 25:09 [4] *** 2.27 mi (11:05 / mi) +40m 10:30 / mi
ahr:173 max:185 18c shoes: Inov-8 X-Talon 200

bcit chase race

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