Orienteering race 5:45:49  15.36 mi (22:31 / mi) +417m 20:46 / mi
shoes: Salomon Speed Cross 4
checkpoint run! e and i decided to do it together as neither of us felt up to running for 6 hours in the interest of fending off potential colds and keeping our eye on the long game injury-wise. used the race as practice for teamwork, moving at steady rogaine pace, trading off navigation responsibility -- and it's been a while (since WRC2019) that we've done this type of thing together.
turned out to be a great day out in the woods! weather cooperated which was fantastic as earlier the forecast did not look too promising. we walked loops 1, 5 and 4. then did run loop 3 which was nice to get an hour of actual running in. :) navigation felt solid and teamwork was great - looking forward to a season of rogaines and skyraces!
loop 1 - 51:15
loop 5 - 2:37:10
loop 4 - 1:14:17
loop 3 - 1:03:06