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Training Log Archive: moojieturtle

In the 7 days ending Mar 15, 2020:

activity # timemileskm+m
  Road Running3 1:12:00 7.09(10:09) 11.41(6:19) 62
  Trail Running1 58:00 5.23(11:05) 8.42(6:53) 118
  Hiking1 18:00 1.0(18:00) 1.61(11:11) 52
  Total5 2:28:00 13.32(11:07) 21.44(6:54) 232

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MoTuWeThFrSaSu

Sunday Mar 15, 2020 #

4 PM

Road Running 34:00 [2] 3.28 mi (10:22 / mi) +23m 10:09 / mi
ahr:149 max:170 shoes: Inov-8 Road Claw 275 Coral

sunny and cold out! meandering run trying to avoid people along ship canal path. silly feeling but you gotta do what you gotta do. :) hoping if we all stay apart we can return to normal life again sooner.

Saturday Mar 14, 2020 #

5 PM

Road Running 11:00 [1] 0.97 mi (11:20 / mi) +14m 10:51 / mi
ahr:117 max:128 shoes: Brooks PureGrit 5

suuuuuper cold - ran w/ e around abandoned buildings outside discovery park in a short social distancing run. e's ankle still not feeling great. :\

Tuesday Mar 10, 2020 #

5 PM

Road Running 27:00 [2] 2.84 mi (9:30 / mi) +25m 9:15 / mi
ahr:149 max:169 shoes: Inov-8 Road Claw 275 Coral

didn't think i'd be able to fit a run in but got called off work, so no excuses! first run in new shoes :)

Monday Mar 9, 2020 #

5 PM

Trail Running 58:00 [3] 5.23 mi (11:05 / mi) +118m 10:22 / mi
shoes: New Balance Summit Q.O.M.

run at discovery park! (it's been a while)

did the loop then down to the beach to meet up with e. did some climbing on logs and rocks down by the lighthouse - legs felt tired but rest of me felt great!
7 PM

Hiking 18:00 [1] 1.0 mi (18:00 / mi) +52m 15:30 / mi
shoes: New Balance Summit Q.O.M.

watched sunset w/ e then hike back to the car

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