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Training Log Archive: moojieturtle

In the 7 days ending Apr 5, 2020:

activity # timemileskm+m
  Hiking5 6:36:13 11.87(33:23) 19.1(20:44) 584
  Urban Hiking3 2:09:15 5.08(25:26) 8.18(15:49) 185
  Yoga1 30:00
  Road Running1 17:00 1.75(9:43) 2.82(6:02)
  Total10 9:32:28 18.7 30.1 769
  [1-5]2 1:31:38

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MoTuWeThFrSaSu

Sunday Apr 5, 2020 #

4 PM

Road Running 17:00 [2] 1.75 mi (9:43 / mi)
ahr:146 max:155 shoes: Inov-8 Road Claw 275 Coral

first run in a week and a half
5 PM

Hiking 54:06 [0] 1.81 mi (29:53 / mi) +107m 25:15 / mi
shoes: Brooks PureGrit 5

bluff

Saturday Apr 4, 2020 #

1 PM

Urban Hiking 1:14:38 [3] 2.65 mi (28:10 / mi) +36m 27:01 / mi
shoes: Brooks PureFlow 2

peeking in office windows
6 PM

Hiking 1:34:32 [0] 1.96 mi (48:14 / mi) +109m 41:08 / mi
shoes: Brooks PureGrit 5

bluff

Thursday Apr 2, 2020 #

12 PM

Urban Hiking 28:55 [0] 1.25 mi (23:08 / mi) +76m 19:27 / mi
shoes: Brooks PureFlow 2

6 PM

Hiking 1:41:45 [0] 3.45 mi (29:30 / mi) +109m 26:51 / mi
shoes: Brooks PureGrit 5

lighthouse spit loop

Wednesday Apr 1, 2020 #

2 PM

Yoga 30:00 [0]

w/ e

Tuesday Mar 31, 2020 #

2 PM

Urban Hiking 25:42 [0] 1.18 mi (21:47 / mi) +73m 18:16 / mi
shoes: Brooks PureFlow 2

solo
7 PM

Hiking 1:04:09 [0] 1.79 mi (35:50 / mi) +119m 29:42 / mi
shoes: Brooks PureGrit 5

bluff

Monday Mar 30, 2020 #

6 PM

Hiking 1:21:41 [0] 2.86 mi (28:34 / mi) +140m 24:47 / mi
shoes: Brooks PureGrit 5

hidden valley trail down and up - windy and cold!

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