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Training Log Archive: Purt

In the 7 days ending Dec 10, 2006:

activity # timemileskm+m
  Mountain Biking1 2:30:00 14.91(10:04) 24.0(6:15)
  Street-O2 1:00:00 6.21(9:39) 10.0(6:00)24 /24c100%
  School1 1:00:00
  Total4 4:30:00 21.13 34.024 /24c100%

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Sunday Dec 10, 2006 #

Mountain Biking 2:30:00 [4] 24.0 km (6:15 / km)

rode from my place to bridgys with laurina and kurt...walked up camp mountain with my bike which took about an hr or so. my legs were killing from pushing my bike up..and i was pretty dehydrated too. http://www.gmap-pedometer.com/?r=581514
that doesnt show the massive path we went up wen we went up camp mountain and i dont no where we came out cause its not shown on the map....

Friday Dec 8, 2006 #

Note
(rest day)

Yah i finished school today

Wednesday Dec 6, 2006 #

Street-O race 27:00 [2] *** 5.0 km (5:24 / km)
spiked:12/12c

went to a street o on the south side to seven hills. did alright, but my legs were sore. i also ran with harry because he didnt have a torch.

Tuesday Dec 5, 2006 #

Street-O race 33:00 [3] *** 5.0 km (6:36 / km)
spiked:12/12c

went to the final street o for the northside of brissy...we had to count a certain thing at a house for 5 controls like how many candy canes at the front of the house and stuff...I felt good apart from taking a really bad route choice

Monday Dec 4, 2006 #

School race 1:00:00 [2]

we played a game in HPE, i forgt what it was called but it was really hard cause you had to run alot.

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