Training Log Archive: PurtIn the 7 days ending Mar 1, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 1, 2009 #
Orienteering race 33:20 [2] 6.45 km (5:10 / km)
shoes: Asics Gel Kayano 13
Hot.
Saturday Feb 28, 2009 #
Orienteering race 23:50 [3] 4.5 km (5:18 / km)
shoes: Asics Gel Kayano 13
Friday Feb 27, 2009 #
Mountain Biking 3:00:00 [3]
total for last 2 days
Wednesday Feb 25, 2009 #
Mountain Biking 10:00 [3]
Mountain Biking 1:00:00 [3]
Ferny bowl
Mountain Biking 45:00 [3]
Home
Tuesday Feb 24, 2009 #
Running intervals 28:00 [4]
shoes: Asics Gel Kayano 13
Start
1 second
6 seconds
1.5 seconds
1 second
6 seconds
1.5 seconds
Mountain Biking 1:00:00 [3]
Monday Feb 23, 2009 #
Running 15:00 [3]