Training Log Archive: PurtIn the 7 days ending Mar 8, 2009:
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Sunday Mar 8, 2009 #
Event: QLD OY1 Leyburn
Orienteering race 1:26:00 [3] 9.1 km (9:27 / km)
shoes: Inov-8 Roclite 285
Was pretty good up to no. 4. Ran to the right gully, saw Steve, Simon and Cane. Looked, ended up running to no.5 then all the way back. Im pretty certain that it was a good 100 - 150m short.
Then the rest was just quite bad after that. Some bad exit directions......
Then the rest was just quite bad after that. Some bad exit directions......
Thursday Mar 5, 2009 #
Running hills 33:35 [4] 6.84 km (4:55 / km)
shoes: Asics Gel Kayano 13
Pretty tired from yesterday.
Ran from the Bunya side of the mail mans track to ironbark gully. Never realised there were so many hills hidden in that road. Was quite slow on MM but recovered while I was running down the range.
2 little shitland ponys on the road near the tight bend on mm, and no owner in sight.
My right leg hurt to.
Ran from the Bunya side of the mail mans track to ironbark gully. Never realised there were so many hills hidden in that road. Was quite slow on MM but recovered while I was running down the range.
2 little shitland ponys on the road near the tight bend on mm, and no owner in sight.
My right leg hurt to.
C • mate 4
Wednesday Mar 4, 2009 #
Mountain Biking 2:00:00 [5]
FG Bowl
Mountain Biking 1:00:00 [3]
Home.
Im buggered. Dont say anything olly...
Im buggered. Dont say anything olly...
C • lol 1
Tuesday Mar 3, 2009 #
Forgot to add note cant be bothered going back race 1 [5]
Was going to do intervals today, but went out straight away.