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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Purt

In the 7 days ending Aug 23, 2009:

activity # timemileskm+m
  Mountain Biking1 1:20:00 24.85(3:13) 40.0(2:00)
  Orienteering1 36:20 3.73(9:45) 6.0(6:03)
  Total2 1:56:20 28.58(4:04) 46.0(2:32)

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Thursday Aug 20, 2009 #

Orienteering race 36:20 [3] 6.0 km (6:03 / km)
shoes: Inov-8 X-Talon

Wednesday Aug 19, 2009 #

Mountain Biking 1:20:00 [3] 40.0 km (2:00 / km)

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