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Training Log Archive: michelle

In the 1 days ending Nov 19, 2006:

activity # timemileskm+m
  Cycling1 1:21:43 21.04(3:53) 33.86(2:25)
  Total1 1:21:43 21.04(3:53) 33.86(2:25)

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Su

Sunday Nov 19, 2006 #

Cycling 46:59 [4] 19.54 km (2:24 / km)
(injured) shoes: Lake MX-81

rode to southbank through yeronga...for no particular purpose since i still cant run.

Cycling 34:44 [4] 14.32 km (2:26 / km)
(injured) shoes: Lake MX-81

rode home through toowong

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