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Training Log Archive: michelle

In the 1 days ending Dec 14, 2006:

activity # timemileskm+m
  Run1 24:33 3.11(7:54) 5.0(4:55)
  Total1 24:33 3.11(7:54) 5.0(4:55)

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Th

Thursday Dec 14, 2006 #

Run 24:33 [3] 5.0 km (4:55 / km)

my 5k loop, ran okish, but the majority of my left arch is now a blister, and half my right arch. hurts like hell.

12:19 at 2.5km so pretty even

Note

i got a new bike :D

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