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Training Log Archive:
michelle
In the 1 days ending Dec 14, 2006:
activity
#
time
miles
km
+m
Run
1
24:33
3.11
(7:54)
5.0
(4:55)
Total
1
24:33
3.11
(7:54)
5.0
(4:55)
«
»
0:24
0:00
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Th
Thursday Dec 14, 2006
#
Run
24:33
[
3
] 5.0 km (4:55 / km)
my 5k loop, ran okish, but the majority of my left arch is now a blister, and half my right arch. hurts like hell.
12:19 at 2.5km so pretty even
Note
i got a new bike :D
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