Training Log Archive: michelleIn the 1 days ending Dec 29, 2006:
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Friday Dec 29, 2006 #
Run 21:17 [1]
jog/walk, pretty poor effort but im really tired.
Cardio 30:00 [3]
trampoline again for about 15 minutes, plus 50 sit ups, 30 pushups, 40 squats and 50 step ups