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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: michelle

In the 1 days ending Jan 17, 2007:

activity # timemileskm+m
  Orienteering1 33:30 2.8(11:59) 4.5(7:27)
  Total1 33:30 2.8(11:59) 4.5(7:27)

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Wednesday Jan 17, 2007 #

Orienteering 33:30 [3] 4.5 km (7:27 / km)

really slow tonight...i really cant be bothered typing anything else....

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