Training Log Archive: michelleIn the 1 days ending Jan 29, 2007:
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Monday Jan 29, 2007 #
Cycling (recovery) 1:14:27 [3] 28.27 km (2:38 / km)
out to bridge, along river through tennyson, yeronga, past wanganui, along river to bridge across bridge through uni, past st peters, across bridge home along laurel ave way. pretty ok ride, i felt a lot better afterwards then when i woke up this morning.
Note
while i was feeling oddly motivated today i picked all my subjects for this year, wrote myself a training program and figured out some goals. and seriously considered going for a run as well as a ride today but then i decided eating was a better option...and its my birthday so i get to have a day off running..