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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: michelle

In the 1 days ending Feb 1, 2007:

activity # timemileskm+m
  Orienteering1 33:47 2.61(12:57) 4.2(8:03)
  Total1 33:47 2.61(12:57) 4.2(8:03)

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Th

Thursday Feb 1, 2007 #

Orienteering 33:47 [3] 4.2 km (8:03 / km)

at mt cootha. i got a bit confused sometimes with all the paths. didnt run very well either. felt like crap. had a massive headache too. but ive panadoled it away now. but i still dont feel that good.
C • results 2

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