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Training Log Archive: michelle

In the 1 days ending Feb 3, 2007:

activity # timemileskm+m
  Cycling1 1:11:33 17.14(4:10) 27.59(2:36)
  Orienteering1 58:57 2.8(21:05) 4.5(13:06)
  Total1 2:10:30 19.94(6:33) 32.09(4:04)

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Sa

Saturday Feb 3, 2007 #

Cycling 1:11:33 [3] 27.59 km (2:36 / km)

out to the bridge along the river through yeronga along the river across bridge along river past st peters across the bridge home along oxley rd

Orienteering 58:57 [1] 4.5 km (13:06 / km)

was running pretty well until 4 when i gave up and started walking

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