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Training Log Archive:
michelle
In the 1 days ending Feb 18, 2007:
activity
#
time
miles
km
+m
Run
1
15:00
0.56
(26:49)
0.9
(16:40)
Total
1
15:00
0.56
(26:49)
0.9
(16:40)
«
»
0:15
0:00
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Su
Sunday Feb 18, 2007
#
Run
15:00
[
3
] 0.9 km (16:40 / km)
did some hill sprints because i felt bad for not doing anything. only did 6 x 150m. all very slow.
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