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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: michelle

In the 1 days ending Feb 24, 2007:

activity # timemileskm+m
  Run1 30:00
  Orienteering1 25:43 1.56(16:29) 2.51(10:15)10 /12c83%
  Total1 55:43 1.56 2.5110 /12c83%

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Sa

Saturday Feb 24, 2007 #

Orienteering 25:43 [3] *** 2.51 km (10:15 / km)
spiked:10/12c

didnt feel too fantastic running still a bit sick, but im happy with it, navigationally pretty good, overshot a control cant remember which number.

Run (warm down) 30:00 [1]

did a fairly decent warm down for once.

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