Orienteering 50:00 [3]
pretty much same thing as last week, only it was a race and you lose points for leaving out features off the map.
Run 10:00 [3] 1.6 km (6:15 / km)
clibby made us run somewhere. i ran ok, if a bit unevenly paced. hill nearly killed me.
Cycling 15:00 [3] 5.0 km (3:00 / km)
planned to get up early and go for a bike ride. woke up about 5 minutes before my normal time, so i could only go for a really quick ride. still made it to work on time :)