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Training Log Archive: michelle

In the 1 days ending Nov 27, 2007:

activity # timemileskm+m
  Run1 52:29 5.03(10:26) 8.1(6:29)
  Total1 52:29 5.03(10:26) 8.1(6:29)

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Tu

Tuesday Nov 27, 2007 #

Run (street-o) 52:29 [3] 8.1 km (6:29 / km)
(sick)

everything hurts, probably because I didn't warm down at all yesterday, and I'm still sick, so I did the medium. Ran off the map about halfway through, just because I wasn't thinking. then got completely confused about ten minutes later and basically ran in a big circle. soooooo it was at least a km further than it should have been...

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