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Training Log Archive:
michelle
In the 1 days ending Nov 30, 2007:
activity
#
time
miles
km
+m
Run
1
1:01:24
7.08
(8:40)
11.4
(5:23)
Total
1
1:01:24
7.08
(8:40)
11.4
(5:23)
«
»
1:01
0:00
» now
Fr
Friday Nov 30, 2007
#
Run
1:01:24
[
3
] 11.4 km (5:23 / km)
figured it was about time i went for a half-decent run. didn't feel too great while i was running though. stuck to the mostly flat areas as well.
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