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Training Log Archive: michelle

In the 1 days ending Dec 3, 2007:

activity # timemileskm+m
  Run1 16:34 1.86(8:53) 3.0(5:31)
  Total1 16:34 1.86(8:53) 3.0(5:31)

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Mo

Monday Dec 3, 2007 #

Run 16:34 [2] 3.0 km (5:31 / km)

easy run. didn't really have a lot of time.

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