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Training Log Archive: michelle

In the 1 days ending Dec 5, 2007:

activity # timemileskm+m
  Run1 24:20 1.99(12:14) 3.2(7:36)
  Total1 24:20 1.99(12:14) 3.2(7:36)

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Wednesday Dec 5, 2007 #

Run (street o) 24:20 [3] 3.2 km (7:36 / km)

street o at macgregor.
hip was/is really sore. not sure why.
calves are insanely tight, and quads aren't far behind in terms of tightness.
stupidness.

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