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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: michelle

In the 1 days ending Dec 27, 2007:

activity # timemileskm+m
  Orienteering1 1:12:33 2.86(25:23) 4.6(15:46) 120
  Total1 1:12:33 2.86(25:23) 4.6(15:46) 120

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Th

Thursday Dec 27, 2007 #

Event: Xmas 5 Days 2007
 

Orienteering 1:12:33 [4] 4.6 km (15:46 / km) +120m 13:57 / km

first day of 5days. some legs were fantastic, others were absolutely terrible.

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