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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: michelle

In the 1 days ending Dec 31, 2007:

activity # timemileskm+m
  Orienteering1 1:23:20 3.23(25:47) 5.2(16:02) 200
  Total1 1:23:20 3.23(25:47) 5.2(16:02) 200

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Mo

Monday Dec 31, 2007 #

Orienteering 1:23:20 [4] 5.2 km (16:02 / km) +200m 13:26 / km

pretty crap.

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