Training Log Archive: michelle
In the 365 days ending Dec 31, 2006: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 25 | 23:24:52 | 60.22 | | 96.92 | | 1523 | 64 / | 82c | 78% | |
| | Cycling | 32 | 20:17:46 | 222.99 | | 358.87 | | | | | | |
| | Run | 37 | 19:57:00 | 89.72 | | 144.39 | | | | | | |
| | Badminton | 8 | 8:15:00 | | | | | | | | | |
| | Swimming | 2 | 4:00:00 | | | | | | | | | |
| | Athletics | 4 | 2:38:27 | 3.91 | | 6.3 | | | | | | |
| | mtbo | 1 | 2:31:31 | 9.32 | (16:15) | 15.0 | (10:06) | 500 | | | | |
| | Cardio | 4 | 1:55:00 | | | | | | | | | |
| | Walking | 3 | 1:51:00 | | | | | | | | | |
| | Unspecified | 1 | 1:20:00 | 4.97 | (16:06) | 8.0 | (10:00) | | | | | |
| | Soccer | 1 | 1:00:00 | | | | | | | | | |
| | Total | 95 | 87:10:36 | 391.14 | | 629.48 | | 2023 | 64 / | 82c | 78% | | | averages - sleep:9.2 |
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Individual entries not listed for report periods longer than a month.
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