Training Log Archive: ȷamesIn the 7 days ending May 15, 2021:
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Su | Mo | Tu | We | Th | Fr | Sa |
Forest-O 1:08:40 [3] 11.4 km (6:01 / km) +230m 5:28 / km
shoes: VJ Bold 8 (dobbs)
Running (out of date) 42:27 [3] 9.8 km (4:20 / km) +30m 4:16 / km
shoes: Brooks Adrenaline GTS 21 (heav
Running (out of date) 1:16:49 [3] 15.0 km (5:07 / km) +50m 5:02 / km
shoes: Brooks Adrenaline GTS 21 (heav
Running (out of date) warm up/down 15:11 [1] 2.5 km (6:04 / km) +60m 5:25 / km
shoes: VJ Bold 8 (dobbs)