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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: boyle

In the 1 days ending Aug 23, 2008:

activity # timemileskm+m
  orienteering1 1:11:41 1.49(48:04) 2.4(29:52) 6513c
  Running1 21:00 1.7(12:20) 2.74(7:40)
  Total1 1:32:41 3.19(29:01) 5.14(18:02) 6513c

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Sa

Saturday Aug 23, 2008 #

Running warm up/down 21:00 [3] 2.74 km (7:40 / km)

orienteering race 1:11:41 [4] *** 2.4 km (29:52 / km) +65m 26:18 / km
13c

Canadian Orienteering Championships
Maple Grove, Fundy National Park NB
Middle distance course 7
47.2%
26/45
15/23 age group

If I had thought that this map (like WMOC '05) represented orienteering as an activity, I would never have continued in the sport. Our handbook clearly described the middle event as one specialising in technical skills. IMHO this was compass school, not orienteering. I still can't play with the big boys but at least there was no fear of a DNF and I sought no assistance on course.

See my comments on my splits. My race is on routeGadget.

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