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Training Log Archive: boyle

In the 1 days ending Sep 19, 2009:

activity # timemileskm+m
  canicross1 45:00 2.8(16:06) 4.5(10:00)
  Total1 45:00 2.8(16:06) 4.5(10:00)

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Sa

Saturday Sep 19, 2009 #

Event: US Sprint & UltraLong champs
 

canicross 45:00 [3] 4.5 km (10:00 / km)
shoes: New Balance 479

This is the total distance at many venues including our first actual training on the mushing trails in Larose Forest.

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