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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: boyle

In the 1 days ending Oct 14, 2009:

activity # timemileskm+m
  basic1 3:00
  canicross1 2:00 0.12(16:06) 0.2(10:00)
  Total1 5:00 0.12 0.2

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0:05
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We

Wednesday Oct 14, 2009 #

canicross 2:00 [3] 0.2 km (10:00 / km)
shoes: New Balance 479

basic 3:00 [3]

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