canicross warm up/down 7:00 [3] 0.7 km (10:00 / km)
shoes: Columbia Trail Meister IV
Z seems to be struggling with his hindquarters. I hope it's nothing but I'm logging it here in case we need to know when it started.
The forecast shows strong winds through the weekend. I've decided to bring the time trial indoors even though it's so much less valid.