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Training Log Archive: boyle

In the 1 days ending Mar 21:

activity # timemileskm+m
  Running1 41:00 2.32(17:41) 3.73(11:00)
  Total1 41:00 2.32(17:41) 3.73(11:00)

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Su

Sunday Mar 21 #

10 AM

Running 41:00 [3] 3.73 km (11:00 / km)
shoes: Nike Air Zoom Wildhorse 5

Much of the run was on icy, muddy trails but overcrowding eventually pushed me out of the SMH.

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