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Training Log Archive: boyle

In the 1 days ending Mar 22:

activity # timemileskm+m
  Cross country1 27:00 1.35(19:56) 2.18(12:23)
  Total1 27:00 1.35(19:56) 2.18(12:23)

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Mo

Monday Mar 22 #

12 PM

Cross country 27:00 intensity: (11:00 @1) + (16:00 @3) 2.18 km (12:23 / km)
shoes: Nike Air Zoom Wildhorse 5

South March Highlands Conservation Forest trails are still 30% under snow and ice and then there's the mud too slick to stand on.

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