Training Log Archive: boyle

In the 1 days ending May 3, 2021:

activity

time

miles

Cross country

1:33:00

4.67

(19:56)

7.51

(12:23)

Running

18:00

1.22

(14:42)

1.97

(9:08)

Total

1:51:00

5.89

(18:51)

9.48

(11:43)

1:51

0:00

5 AM

Running 18:00 [3] 1.97 km (9:08 / km)
shoes: Salomon Sense Flow

three outings

7 AM

Cross country 1:23:00 6.58 km (12:37 / km)
shoes: Salomon Sense Flow

11 AM

Cross country 10:00 [3] 0.93 km (10:45 / km)
shoes: Nike Air Zoom Wildhorse 5