Training Log Archive: boyleIn the 7 days ending Sep 17, 2006:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 48:17 [5] 10.22 km (4:43 / km)
shoes: adidas Supernova Cushion
Cross country race 43:16 [5] 6.0 km (7:13 / km) +233m 6:02 / km
weight:169lbs shoes: adidas a3 Terrain
walking warm up/down 40:00 [1] 2.5 mi (16:00 / mi)
shoes: adidas a3 Terrain
walking (hike) 1:38:06 [2] 10.5 km (9:21 / km)
shoes: adidas Response TRX
Running 29:31 [3] 5.2 km (5:41 / km)
shoes: adidas a3 Terrain