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Training Log Archive: boyle

In the 7 days ending Sep 26, 2009:

activity # timemileskm+m
  canicross6 1:37:00 6.03(16:06) 9.7(10:00)
  Total6 1:37:00 6.03(16:06) 9.7(10:00)

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Saturday Sep 26, 2009 #

canicross 32:00 [3] 3.2 km (10:00 / km)
shoes: New Balance 479

Ziggy play was actually across seven different trails. The total distance was 9k. We had hoped to meet canine and human friends for a run at Larose Mushers but only found a horses' party.

Friday Sep 25, 2009 #

canicross 15:00 [3] 1.5 km (10:00 / km)
shoes: New Balance 479

Thursday Sep 24, 2009 #

canicross 3:00 [3] 0.3 km (10:00 / km)
shoes: ASICS Gel-Kahana

Wednesday Sep 23, 2009 #

canicross 1:00 [3] 0.1 km (10:00 / km)
shoes: New Balance 479

Tuesday Sep 22, 2009 #

canicross (Mer Bleu) 31:00 [3] 3.1 km (10:00 / km)
shoes: New Balance 479

Ziggy & I are already enjoying the fall colours.

Sunday Sep 20, 2009 #

canicross 15:00 [3] 1.5 km (10:00 / km)
shoes: ASICS Gel-Kahana

Now even my good shoes are worn out.

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