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Training Log Archive: boyle

In the 7 days ending Apr 3:

activity # timemileskm+m
  Cross country2 56:00 3.16(17:42) 5.09(11:00)
  Running3 49:59 3.2(15:37) 5.15(9:42)
  geocaching1 35:00 1.63(21:30) 2.62(13:22)
  Total6 2:20:59 7.99(17:39) 12.86(10:58)

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SuMoTuWeThFrSa

Thursday Apr 1 #

9 AM

Running 11:00 [3] 1.05 km (10:29 / km)
shoes: Nike Air Zoom Wildhorse 5

Wednesday Mar 31 #

10 AM

Running 22:16 [3] 2.22 km (10:02 / km)
shoes: Nike Air Zoom Wildhorse 5

Monk Environmental Park

Tuesday Mar 30 #

1 PM

Cross country 33:00 intensity: (6:00 @1) + (27:00 @3) 3.0 km (11:00 / km)
shoes: Nike Air Zoom Wildhorse 5

4 PM

Cross country 23:00 intensity: (5:00 @1) + (18:00 @3) 2.09 km (11:00 / km)
shoes: Nike Air Zoom Wildhorse 5

Monday Mar 29 #

2 PM

geocaching 35:00 intensity: (6:00 @1) + (29:00 @3) 2.62 km (13:22 / km)
shoes: Nike Air Zoom Wildhorse 5

In a couple of weeks, my Munzee trails have gone from snowshoes to snakes (SMH M-Line).

Sunday Mar 28 #

8 PM

Running 16:43 [3] 1.88 km (8:54 / km)
shoes: Nike Air Zoom Wildhorse 5

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